A SHOW ABOUT THIS EMPTY NEST LIFE

Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.

Subscribe today to gain invaluable insights on navigating the challenges of change.

5 Most Downloaded Episodes (All-Time)

• Letting Go and Moving On: We all struggle with knowing whether or not it is time to let go and move on from a relationship. Whether that relationship is work related, a friendship or a romantic one, the anxiety, fear and doubt about how to move forward can often be crippling because we often do not recognize the signs.

• The Principles of Success: Getting what you want from life really isn’t all that difficult when you make a point of asking yourself “what am I willing to do to get it?” The hard part is actually being willing to try anything and everything to get what you want.

• My Positivity Quest: Goodbye 2020! Thank you for sending me on a #positivityquest in search of positive vibes, content and learning focused on making myself the best me possible.

• The NO Year’s Resolution: Happy New Year! It’s 2021 and you are ready for a change but why wait till once a year to make that resolution? Did you know that New Year’s resolutions are habitual and ingrained because the practice is over 4000 years old? And you probably are wondering why, as well as what makes them stick and why they fail.

• Goal Setting: The Struggle is Real: Do you struggle with setting goals? You’re not alone. Many people struggle with this in their personal and professional lives with one key point that prevents you from achieving your dreams for a better life and the revelation is a big one!