Get clear on what you want in life.

Get Clear on What you Want

"Jay helped me regain my confidence and get clear on what I want from my life beyond being a parent. I feel a renewed sense of purpose in my life."

"With Jay’s support, I was able to understand and embrace the changes I was going through. He guided me through my feelings, making me feel heard and understood during this challenging time."

Set & Achieve Goals

Navigate Life

"Jay didn't just help me feel better; he empowered me to set clear goals for my life. I now have the tools to pursue what truly brings me joy and fulfillment."


I’ll help you get clear on what you want.

Coaching Topics Covered
My clients come to me because they are experiencing one of life’s most challenging transitions - the empty nest. They choose to work with me because I help them get super clear on what they want their life to look like now that the kids are grown and flown. My clients get coached on:

Getting clear on what they want, finding purpose, relationships (spouse, partner, adult kids), stress management, self-confidence, health & wellness, time management, pursuing a dream, self-identity, career changes, starting a business, and so much more.

Whatever you’re not clear about we tackle head on.

Now is YOUR to be the main character in your story - let’s make that happen.