A SHOW ABOUT THAT EMPTY NEST LIFE

Life doesn’t end in your 40s and 50s and living your best life doesn’t have to be overly complicated — you just need to be willing let go and move on.

Host Jason Ramsden, a life coach, explores the thoughts that hold you back in life, the ways we can be intentional about how to let go and move on, and how the second half of our lives is not the end, but only the beginning. Sharing his learning, stories, and conversations with guests, this show is an effort to help you lead a more intentional life focused on being the best you possible.

Subscribe today to start being intentionally curious.

5 Most Downloaded Episodes (All-Time)

• Letting Go and Moving On: We all struggle with knowing whether or not it is time to let go and move on from a relationship. Whether that relationship is work related, a friendship or a romantic one, the anxiety, fear and doubt about how to move forward can often be crippling because we often do not recognize the signs.

• My Positivity Quest: Goodbye 2020! Thank you for sending me on a #positivityquest in search of positive vibes, content and learning focused on making myself the best me possible.

• The NO Year’s Resolution: Happy New Year! It’s 2021 and you are ready for a change but why wait till once a year to make that resolution? Did you know that New Year’s resolutions are habitual and ingrained because the practice is over 4000 years old? And you probably are wondering why, as well as what makes them stick and why they fail.

• Goal Setting: The Struggle is Real: Do you struggle with setting goals? You’re not alone. Many people struggle with this in their personal and professional lives with one key point that prevents you from achieving your dreams for a better life and the revelation is a big one!

• The Challenge of Change: Whether you are expecting change in your life or you get blindsided by change there will always be challenges you do not expect. How you respond to the challenge of change -- resilience -- has a large impact on your mindset. Whether you know it or not, neuroscience plays a large part in how you respond.