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WHAT MY CLIENTS SAY

  • "I'm not sure what I would have done in the first few months after my daughter left home. I fell straight into a pit of despair . But then I found Jay. Jay completely understood my feelings, respected them and fully empathized. Just being heard and understood was a huge thing for me. Little by little he lifted my spirit offering new ideas for thought patterns and little nuggets of wisdom which I constantly use. I shall forever be grateful to him. But more importantly so thrilled to have met him. He's a genuine, supportive friendly chap who guided me on the road back to happiness."

    Alice S.

  • “As a recent empty nester, I found myself lost. Being a stay at home Mom for 28 years gave me plenty to do! When our last child went to college it felt like my life stopped! After a couple of months of feeling sad and empty, I reached out to Jay for some help. Let’s just say it was the best thing I could have done for myself. Jay helped me find myself again and now I am full, not empty! Thank you Jay!!”

    Amy R.

  • "Jay gave me the tools to be a successful Empty Nester. His encouragement and listening helped me push forward. Julie 2.0 is a much better version of Julie the Mom! I feel I am ready to continue on my own after working with Jay."

    Julie H.

  • “At the beginning of my sessions with Jay I regularly thought I should be doing more, producing more, showing-up more in my various roles. These feelings created unnecessary stress. Now, as thoughts arise, I am able to push away the ones that don't serve me. Working with Jay has enabled me to see the thoughts that hold me back from living my most fruitful life - one not based on how many things I check off my list, but with choices that bring me joy.”

    Emily G.

  • "I cannot recommend Jay enough as a coach. There are aspects of who I am that I have wrestled with for years. Jay helped me identify the key areas where I struggle most and develop strategies to overcome them. I have moved forward with more clarity around who I am and how it impacts the relationships with those around me."

    Sarah W.

  • “Jay helped me through a life-changing decision to pursue a dream. When I had hesitation, I thought about words from my coaching which was a simple reminder to push through the day’s challenges and any self-doubt — simple yet significant.”

    Mary W.

Hi, I’m Jay.

Husband, Father, Son, Brother, GenXer, Empty Nester, & Life Coach

I’ve been right where you are — unsure of what the future holds, feeling stuck, and not sure how I was going to answer the question “what’s next for me in life?”

When I found coaching it totally changed my life by giving me the tools to overcome any obstacle I might face and it gave me new purpose — helping other humans overcome feeling stuck, unsure what would come next, and rediscovering themselves in ways they never thought possible.

You are not alone in how you feel right now in this moment.

My clients come from all walks of life and from all over the globe.

Join them.

And start loving your life.